- 3 Tbsp High Country Peach Balsamic
- 1 tsp firmly packed brown sugar
- 1 tsp Dijon mustard
- 2 pieces cod, halibut, tilapia or haddock (about 1 inch thick, 5-6 oz each)
- 1/2 tsp High Country Arbequina EVOO
- salt and pepper to taste
Mix High Country Peach Balsamic, brown sugar and mustard in a bowl. Rinse fish and pat dry. Brush lightly with High Country Arbequina EVOO and sprinkle with salt and pepper. Heat a 10-12 inch nonstick frying pan over medium high heat. Add fish and cook until browned on the bottom, about 4 minutes. Turn pieces over. Spoon balsamic mixture over browned sides. Lower heat and cook until fish is opaque but still moist looking in the center, 4-5 minutes. Transfer to plates.